Physical Therapy

Get Active Blog

Tags

Eating Healthy on a Budget

Trying to eat healthfully while also managing a monthly budget can be overwhelming. It can be even be more stressful when starting a new...

Get Ahead of the Forward Head Posture

Take the time every day to focus on your physical self! It will make the aging process much better and it will help your mental self just...

Is Your Lower Back Pain Caused by a Tight Hip Flexor?

The iliopsoas muscle known as the hip flexor can be a huge culprate to why your lower back hurts. I can think of many lower back pain...

Treatment for Vertigo. Stop Spinning Out of Control

It is amazing what huge problems a small organ in our body can cause! The organ I am talking about is called the vestibular organ and it...

How to Select a Physical Therapist That Fits Your Needs

As with any service company there are many options to choose from. There are many factors that play into the final decision of what...

Balance Therapy Using Solo-Step

I have been hearing about so many elderly people falling these days. Falls which result in broken shoulders and hips, of which can be...

Stay at Home Fitness

It's now 2021 and it looks like much will be the same regarding stay at home orders and gyms being closed. Many of our nation's elderly...

Fix the Leak

Do you have issues with occasional urinary leaks? You thought it was normal, apart of the ageing process, and something you have to live...

Attack the Source of Pain

We got some cool new tools to help with pain relief at Healing Arts Physical Therapy! They look a bit intimidating at first, almost like...

8 Steps to Healthy Aging

… how to maintain your youth and vitality for years to come Why Aging and Growing Older are Not the Same Thing Unbelievably, getting...

(530) 329-8490