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Eating Healthy on a Budget

Trying to eat healthfully while also managing a monthly budget can be overwhelming. It can be even be more stressful when starting a new...

To Run or Not to Run?

Here I raise the ultimate question debated ad nauseam in our postmodern, fitness-crazed world: should I be running for exercise or is it...

How to Select a Physical Therapist That Fits Your Needs

As with any service company there are many options to choose from. There are many factors that play into the final decision of what...

Balance Therapy Using Solo-Step

I have been hearing about so many elderly people falling these days. Falls which result in broken shoulders and hips, of which can be...

Attack the Source of Pain

We got some cool new tools to help with pain relief at Healing Arts Physical Therapy! They look a bit intimidating at first, almost like...

8 Steps to Healthy Aging

… how to maintain your youth and vitality for years to come Why Aging and Growing Older are Not the Same Thing Unbelievably, getting...

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