Eating Healthy on a Budget
Trying to eat healthfully while also managing a monthly budget can be overwhelming. It can be even be more stressful when starting a new...
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To Run or Not to Run?
Here I raise the ultimate question debated ad nauseam in our postmodern, fitness-crazed world: should I be running for exercise or is it...
How to Select a Physical Therapist That Fits Your Needs
As with any service company there are many options to choose from. There are many factors that play into the final decision of what...
Balance Therapy Using Solo-Step
I have been hearing about so many elderly people falling these days. Falls which result in broken shoulders and hips, of which can be...
Stay at Home Fitness
It's now 2021 and it looks like much will be the same regarding stay at home orders and gyms being closed. Many of our nation's elderly...
Attack the Source of Pain
We got some cool new tools to help with pain relief at Healing Arts Physical Therapy! They look a bit intimidating at first, almost like...
6 Steps to Better Health in 2020
It's 2020! Time to think about better health and goal setting right? Well as I look back on all the Physical Therapy patients that I...
8 Steps to Healthy Aging
… how to maintain your youth and vitality for years to come Why Aging and Growing Older are Not the Same Thing Unbelievably, getting...
Seek Out a Physical Therapist First When Injured
Injured? Seek the Help of a Physical Therapist First! Unfortunately, injuries can happen to anyone, anywhere, and at any time. Injuries...
Improve Ankle Motion and Squat Like a Pro
Recently we at Healing Arts Physical Therapy have been concentrating more on how the ankle moves during the squatting motion. In order to...
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